Hope the antidote to fear
The last few weeks have been shocking for many across the world. After the referendum results, Britain announced they would exit Europe, then the horrific shootings of Philandro Castile and Alton Sterling by police in the US and tension rising with Russia as Putin issues a warning about being on the brink World War III.
The world gone mad at it’s finest, with little or no hope we have seen hate crimes increase by at least 40% leaving many people feeling disappointed and anxious about changes to come. Depending on your walk in life or which culture you were born into, may determine how you explore your emotional views from within.
No matter your faith, your only hope of putting a stop to being pumped with fear, division and hopelessness matters more now than ever and perhaps it is time to increase your faith, through a recognised religion or something more new age.
Even a random act of kindness can quench fear and restore HOPE.
In our modern way of living, perhaps it is easier to stick to the old wine skins or certainties of life, governed by science and hard evidence, than it is to contemplate new wine or the unknown!
It is time to pour new wine into new wineskins by keeping hope alive. Hope is an effective life management tool, helpful and enlightening to better prepare you for what is really a strange business of living.
Faith, hope and love are unshakeable in the face of fear and if you want to change your mind then you must question your hopeless thoughts and refuse to listen to them or give in. When it is easy to quit it takes hope and courage to push through.
Don’t get me wrong life will never be perfect even with plenty of hope and faith. Perhaps you believe that faith is just an emotional defence, protecting people from the harsh realities of life.
We are all human after all and real relationships consist of disappointments, setbacks and losses. It is when your cards are down having hope in something that is bigger than you can make all the difference. It is hope that will always expect the best and never the worst.
4 ways to increase your hope
If you would like to learn more about how to improve relationships, reduce your stress and increase your happiness. Visit www.benevolenthealth.co.uk and get your FREE copy of The First 3 Steps to Positive Thinking.